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About this website

This is a resource for you, whether you’re a woman who needs some help with your diet or a health professional trying to find out how to help your women clients.  The website aims to provide you with the following:
• How to access our expert women’s health dietitian for a private consultation
• Comprehensive summaries of the most recent research covering a wide range of women’s health issues
• Some articles and resources on particular issues of women’s health
• A regular blog written by our specialist dietitian and by invited experts-coming soon!

Please remember: If you need dietary advice for your women’s health concerns: then  contact us by email or phone to set up an appointment:  info@womensnutrition4health.com / 07899995092

 Areas covered

As well as the classic women’s health issues, such as menopause, pregnancy and PMS, this site aims to deal with all aspects of women’s health that can benefit from diet and lifestyle intervention.  It also deals with issues that men can encounter too, such as needing to lose weight and IBS, but it will tackle the issues from a woman’s perspective.
Here is a list of what we can deal with, but if it’s not on the list, please ask!

• Anorexia Nervosa
• Balanced Diet
• Binge Eating Disorder
• Bulimia Nervosa
• Breast feeding advice
• Cancer prevention
• Controlling Cravings
• Diabetes, including gestational
• Digestive Problems
• Eating Disorders
• Healthy Eating
• Heart Disease
• High Blood Pressure
• High Cholesterol
• Iron Deficiency Anaemia
• Irritable Bowel Syndrome (IBS)
• Menopause
• Obesity
• Osteoporosis
• Polycystic Ovary Syndrome (PCOS)
• Pregnancy and Preconception
• Premenstrual Syndrome (PMS or PMT)
• Safe supplement use
• Weight Gain
• Weight Management, general
• Weight management after pregnancy
• Women’s Nutrition

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